Is Sauerkraut Good For Diabetics?

If you’ve ever wondered whether sauerkraut is good for diabetics, you’re not alone. Its low glycemic index makes it a useful food for diabetics. You can eat sauerkraut as a standalone dish, or use it as a base for other dishes. lactic acid in sauerkraut Sauerkraut is a healthy food that contains a large amount … Read more