Can Cinnamon Help Diabetes? Can cinnamon help diabetes? Yes, according to some studies. In one, the spice was shown to lower fasting blood sugar levels in diabetics. In another study, participants drank one gram of cinnamon a day along with a diabetic diet. Those who drank cinnamon in combination with the diabetes diet showed the greatest reductions in blood sugar. And the results didn’t stop there. Cinnamon can … Read more
You can eat apples at any time of the year. They are a great snack to keep your blood sugar under control and have several health benefits. But did you know that they also have low sugar content? And what about carbohydrates? Do apples contain a low glycemic index (GI)? Read on to discover more. … Read more
Drinking water is an effective way to control blood sugar. Not only does it flush out sugar and excess fluids, but it also helps regulate your blood glucose levels. Whenever possible, replace sugary drinks with water. The high sugar content can overwork the kidneys and increase your blood sugar level. You can substitute sugary drinks … Read more
Following a low-carb diet and insulin dosage guidelines can help you control your blood glucose levels and lower your risk of developing diabetes. To lose weight, eat a diet low in carbohydrates and avoid too much sodium. You can also adjust your insulin dose based on physical activity. You can also adjust the insulin dose if … Read more
Natural Remedies to Lower Blood Sugar Quickly There are many different ways to reduce blood sugar in a fast and natural way. Here are a few of them: Cinnamon, Aloe Vera, Berries, Yoghurt, and more. Which ones work best for you? And which ones don’t work? You’ll be surprised to know that some of these natural remedies … Read more